reaching out of my little hole

I’ve been slowly retreating inwards over the past year and as an introvert, that hasn’t really felt so bad. I quite enjoy sitting on my sofa with a book and my cat. That is my happy place.

However, I could feel myself wobbling around a bit over the weekend and it was only then that I realised I’ve cut out all of my support networks. I didn’t really have anyone to lean on and I found that a bit scary.

So tonight I made sure that I jumped on a zoom call with a bunch of people that I haven’t seen since last Spring. It was so calming to just sit and listen to people like me and draw some strength from their stories.

This week has just taught me that I really can’t do it all alone. We all need to stick our hand out every so often and grab onto somebody else. I don’t like socialising and even I need it every now and then. There are times when the cat just won’t suffice.

Much Love

Rachel xx

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